What is the minimum rest required per 7 days?

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Multiple Choice

What is the minimum rest required per 7 days?

Explanation:
Seafarers must have a defined amount of rest to prevent fatigue. The rule specifies at least 10 hours of rest in every 24-hour period, and at least 77 hours of rest in any 7-day period. That 77-hour figure is the minimum across a rolling 7-day window, ensuring crews get substantial weekly downtime. So, the minimum rest per 7 days is 77 hours. The other options—65, 80, or 90 hours—don’t meet the standard as the minimum required (65 is short of 77, while 80 and 90 exceed it but aren’t the minimum).

Seafarers must have a defined amount of rest to prevent fatigue. The rule specifies at least 10 hours of rest in every 24-hour period, and at least 77 hours of rest in any 7-day period. That 77-hour figure is the minimum across a rolling 7-day window, ensuring crews get substantial weekly downtime.

So, the minimum rest per 7 days is 77 hours. The other options—65, 80, or 90 hours—don’t meet the standard as the minimum required (65 is short of 77, while 80 and 90 exceed it but aren’t the minimum).

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